September is Self- Awareness Month; a time to reflect on one's inner self and understand your thoughts, feelings, and behaviors. It's a month to focus on oneself and how one is caring for themselves. Self-awareness is important for mental health and well-being, and it can help people shape their lives.
This month Living Well will be doing Self-Care Bingo. You can win Bingo by doing the items listed on the Bingo Card. Once you receive Bingo, either vertically or horizontally, please turn in your Bingo Card to a Living Well Member to be entered into a drawing for a Self-Care Basket. The drawing will take place on September 22, 2024.
Please see Living Well Leader Catrina Williams, or Members Sis Jaquetta Middleton, Sis, Latoya Grant, Sis Biena Griffin, or Sis Leanna Morrison (for our virtual members) for more information.
This month Living Well will be doing Self-Care Bingo. You can win Bingo by doing the items listed on the Bingo Card. Once you receive Bingo, either vertically or horizontally, please turn in your Bingo Card to a Living Well Member to be entered into a drawing for a Self-Care Basket. The drawing will take place on September 22, 2024.
Please see Living Well Leader Catrina Williams, or Members Sis Jaquetta Middleton, Sis, Latoya Grant, Sis Biena Griffin, or Sis Leanna Morrison (for our virtual members) for more information.